Structured Research
by David Grüning
Learning to prioritize, plan, and manage your time can significantly boost everyday productivity and reduce stress levels. Utilizing Structured can help achieve these goals. Through our research, we aim to highlight how Structured can enhance your daily life, offering benefits for better time management and reduced stress.

David Grüning, Ph.D.
Leading researcher in digital behavioral science
The researcher behind Structured
David Grüning is a leading researcher in digital behavioral science. He earned his M.Sc. and Ph.D. from Heidelberg University and works with the Max Planck Institute for Human Development and Stanford University. His research focuses on creating digital tools using smartphone apps that help people design their own life patterns in a clear and adaptable way.
For the past five years, David has been the Science Director at the Prosocial Design Network. There, he leads international research and develops guidelines for using digital interventions effectively, working closely with users and apps.
Education:
- B.Sc. Psychology, University of Mannheim
- M.Sc. Adaptive Cognition, Heidelberg University
- Ph.D. Digital Behavioral Science, Heidelberg University
Current Positions:
- Researcher, Max Planck Institute for Human Development
- Researcher, Stanford University
- Science Director, Prosocial Design Network





Research
Publications

How your thinking style and personality can influence the productivity boost from using Structured
David J. Grüning, Jakub Krawiec, Frederik Riedel, and Leonard Mehlig
Publication